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Yoga with Triinu

Calm Mind, Body & Soul
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ABOUT

My Story

Hi. My name is Triinu.

I was born and grew up in Estonia, on Hiiumaa island in the middle of the Baltic Sea. Hiiumaa is my home island, my love. I am very connected to its junipers and pine forests, shallow, blue waters, sandy beaches, and island people's culture. However, when I grew up, I left the island, and my fast-thinking mind took me to the world of mathematics and technology and, from there already, to the tech industry, where I stayed for 25 years. 

My curiosity and belief in love brought me to Israel in 2007. Isareli's completely different culture and vibe was a new challenge that triggered an internal soul-searching journey. I started to practice meditation and yoga, study philosophy, and engage in self-inquiry. Since then, I have not stopped my practices and passion for understanding the human mind and psychology deeper.

Yoga was also an essential part of my life; it served as an anchor and haven in the challenging years of struggle when I founded and led a start-up through its obstacles, challenges, and success. Moreover, Israel became my second home, and I love the acceptance, free spirit, courage, and passion for always finding a way to overcome challenges that people practice here. I have many very close friends, built a family here, and feel emotionally connected to the Israeli people. 

During my journey I have studied with multiple yoga teachers and I am certified Yoga teacher.  Since Thai Massage is developed out from yoga then my passion here has took me also to Thai massage studies and I am certified Thai massage therapeut. For more details please browse my website or contact me. 

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Complete Yoga Experience

Yoga Studio

Vinyasa, ashtanga, yin, and restorative yoga classes are offered for all levels and small groups in various locations. Triinu Yoga Studio offers weekly classes open to everyone; check the weekly schedule for all the details. 

Workshops

I offer various mindfulness workshops in my studio and your chosen locations. These include workshops about meditation, yoga, and yoga philosophy, as well as retreats with various therapists.  These workshops aim to deepen connections between our bodies and minds.

Thai Massage

Classical Thai massage for mind and body relaxing, reducing muscle tension and enhancing blood circulation and overall wellbeing. Please contact for booking Thai massage sessions.

Workplace Yoga

Weekly yoga classes in your office make it easy for you and your colleagues to participate and create healthy habits. Yoga has improved employee well-being and productivity, reduced stress, and increased energy levels.

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Mindfullness and meditation with Triinu

Get In Touch

Herzliya Pituach, Israel 

triinuyoga@gmail.com Tel: +972-52-6864240

 

Vinyasa yoga with Triinu

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